Blog

Notes from Myndgard.

Commentary and news on student mental health, university counselling and supporting students between sessions. New articles are also available as an Atom feed.

· 4 min read

A calmer Myndgard

The redesigned Myndgard app and portal: a quieter design, consent you can change purpose by purpose, and privacy controls students can use themselves.

· 4 min read

Introducing Myndgard Discover

Myndgard Discover is a short daily programme for university students on the counselling waitlist. Here is who it's for and how it works.

· 5 min read

Sleep, movement and mood in students

What research says about sleep, physical activity and mood in students, the limits of wearable data, and why sharing it should be optional.

· 5 min read

What happens between sessions

Why the days between counselling appointments matter, what research on between-session tasks and self-monitoring shows, and how to keep it light.

· 5 min read

The PHQ-9 and GAD-7, explained plainly

What the PHQ-9 and GAD-7 measure, how they are scored, and why they screen and monitor rather than diagnose.

· 5 min read

Designing for safety in mental-health apps

What good crisis-safety design looks like in a digital mental-health tool: clear signposting, honest limits, and a person who follows up.

· 1 min read

Sean Kelley on the Software Made Human podcast

Myndgard co-founder Dr Sean Kelley joins Marino Software's Software Made Human podcast to talk about software, data and mental health care.